Swim Guide

No one should ever have to swim in unsafe waters. But how can you tell if your local stream, river or lake is safe? 

Swim Guide is a resource for North Carolina’s water lovers informed by water sampling by local waterkeeper organizations across the state. From beaches to lakes to rivers, the Swim Guide is an online map that shows you areas that are safe for water recreation and those unsafe due to E. coli bacteria levels or pollution.

Why Water Quality is Important

In short: You should care if there is poop in your water. Let’s get real. Water contamination is largely from an overflow of human sewage facilities and runoff from farming activities. This happens due to decades of lack of regulations or slack enforcement. 

Swim Guide provides water lovers with information about the safety of your local recreational water. Swim Guide water samples are collected from Memorial Day to Labor Day, analyzed for E. coli bacteria, and tested for basic water chemistry. Then results are posted online or in the app. Some waters are also tested for basic water chemistry like dissolved Oxygen, pH, and other water quality indicators. 

Bacteria isn’t the only pollution that can ruin your trip to the beach. If you are concerned about water quality, litter, minor spills, or other problems, let us know using the pollution reporting tool in Swim Guide. This will alert your local waterkeepers of environmental issues that can be followed up on. For pollution emergencies, like major chemical or biological spills, call the 24-hour emergency response number at (800) 858-0368.

How the Swim Guide Works

Polluted water can lead to thousands of waterborne illnesses. That’s why it’s important to have current and accurate data: to protect both water and people. If the water exceeds the federal safety standards. standards of safety. The water area is considered unsafe for recreation and noted with a red icon. However, if the water is safe, it is marked with a green icon, meaning it’s safe to use.

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Through the Swim Guide website and app, you can track your favorite spots and get directions to water areas in your community.

Advocacy in Action

Water lovers need to know your water quality. This data is also used to bolster legislation and improve the regulation of our waterways. Sampling help identifies problem areas where work is needed to enhance the quality of water for the future.

Waterkeeper organizations in North Carolina collect and analyze water samples from some of the favorite recreational spots and post results in Swim Guide. Search in the app for your favorite. Find your local waterkeeper here: https://waterkeeperscarolina.org/waterkeepers.

Waterkeepers Carolina is working to improve legislation and enforcement to protect your water quality further.

  • Polluters may find it easier to pay the fine than fix the problem. Current fines for sewage and pollution breaches are often far less than the cost of a long-term fix to the problem. Investing in infrastructure would solve some issues with water contamination, a solution waterkeepers support.


  • Remove contamination sources from floodplains. Legislators should restrict siting and fund buyouts for industrial hog and poultry operations remaining in the 100-year floodplain. The swine farm buyout is a voluntary program that was established in the wake of Hurricane Floyd to remove swine farms from the 100-year floodplain


  • Bolster funding for farmers to prevent contamination. Increasing state funding to help farmers reduce pollution in rivers and streams. TheAgricultural Cost Share Program (ASCP), the Agricultural Water Resource Assistance Program (AgWRAP) and Funding for the Community Conservation Assistance Program help farmers afford improvements such as new cattle fencing, riparian buffers and septic systems. 


  • Help homeowners fix failing septic systems. Restoring funding to the Waste Detection and Elimination (WaDE) program would help homeowners fix leaking and failing septic systems.

How Can You Support the Swim Guide?

  • Become a Clean Water Warrior! Text WKC to (844) 956-1139 to get easy actions you can take from your phone to protect North Carolina’s waterways.


  • Donate! You can donate to your favorite waterkeeper organization to help offsets the cost of collecting water samples.

  • Share! Share the Swim Guide on your social media to let your community know how to assess water safety in their area

Cape Fear River Watch collects samples for the Swim Guide.

Cape Fear River Watch collects samples for the Swim Guide.